Book Information
- Publisher: Atria Books
- Publication Date: May 3, 2005
- Available In: Paperback, eBook
- Size: 5.5 x 8.4 with 272 pages
- ISBN: 0743477790
Book Ordering Information
All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat — half are already dieting — and twelve million American children are obese. There is a disease gripping our nation’s children and it strikes early. Take the Fight Out of Food offers a cure.
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to:
- Understand their own “food legacy” and how it affects their children
- Keep their children connected to food in a positive way
- Talk to their kids about food and nutrition
- Recognize and deal with the six types of eaters – including the Picky Eater, the Grazer, and the Beige Food Eater
With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.
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